Heidi Skolnik, former nutritionist for the New York giants talks about the secrets of snacking like an Olympian. Click  below to watch the segment of The Dr. Steve Show!

As the father of Tae Bo and cardio kickboxing, Billy Blanks shows Dr. Steve the ins and outs of the best exercises that will help with your beach body! Watch […]

Watch this video to learn about the most common mistakes made at the gym and how to exercise safely from talk show host Steve Wilkos himself! Steve Wilkos is the […]

Check out this video to see Dr. Steve dance and learn about the great benefits of Zumba! You’ll want to get up out of your seat and move with him!